Don't laugh. Be Aware.

Who are they? ----- They are Doctors 

Who is he? ------ He is an Actor 

Who are these people? They are farmers..... 

What about these guys? Who are they? Guess!!!

Any Guess !!!!!!!!!!!!
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Yeah... They are SOFTWARE ENGINEERS, BANKERS, CONSULTANTS, OFFICE EXECUTIVES, PRESIDENTS, VICE PRESIDENTS, GENERAL MANAGERS WHO WORK FOR 15 HOURS A DAY, SITTING AT ONE PLACE … 

 Don't laugh. Be Aware. It is a global issue now. So, take care of yourself and your FAT. 

To get to a good shape...try to adhere to the following 25 tips